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  • The only qualified provider of the evidence-based Autogenic Training courses in AustraliaICAT
  • Accredited by AAS (Australian Autogenic Society)
  • Meets standards set by ICAT (International Committee of Autogenic Therapy)
  • This course is designated a Focused Psychological Strategy and qualifies for Continuing Professional Development Points (CPD) by the Australian Psychological Society and the Department of Health for many professions.

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With Autogenic Training, you will learn how to self-direct the brain processes that self-regulate and generate body-mind health, general well-being and improved performance and being able to switch on these benefits instantly and at will with 6 easy steps! You can achieve this through the powerful and potent evidenced-based neuro-psychophysiological tool of Autogenic Training and other Autogenic Methods There is no ‘hit and miss’ with Autogenic Training. Results are guaranteed and it’s the ultimate stress management, well-being and resilience boosting technique!  Through the power of self-suggestion, we teach you how to talk to your body to turn on specific bodily reactions that underpin well-being. The amazing thing is that your body will actually ‘talk back’ to you  and show you signs that you have successfully switched on the brain directed processes leading to calm, well-being, focus and improved performance. We call this the Body Feedback Communication Channel ©. It’s highly motivating and empowering, and it is scientifically based!!  All you need to do is follow the methodical and prescriptive step-by-step approach. It is the world’s first and only western developed meditation technique. It is self-hypnosis, meditation, mindfulness and biofeedback training all rolled into one….and it is more. It is unique and it is evidence-based!!  Autogenics is a skill for life and we guarantee that with self-practice you will be able to tap into and release your potential within.

Register now for our Autogenic Training for Personal Purposes (Foundation) Course © and complete the first step towards your qualification of Autogenic Trainer. Once you have self-mastered Autogenic Training for personal purposes and have satisfied the requirements, you may apply for the Diploma of Autogenic Training qualification.

Please note that applicants should preferably have a professional health or allied-health background such as Psychologist, Social Worker, Doctor, Physiotherapist, Nurse or similar. Other applicants will be considered such as teachers and those who can demonstrate professional experience and life skills that are compatible with the all-important role of Autogenic Trainer. All applicants must be of good character and be able to demonstrate empathy and superior communication skills. See our Code of Ethics for more information.